Timetable
| Time | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|
7.00 -
8.00 a.m.
|
|
||||||
|
8.00-
8.30 a.m.
|
|
||||||
|
8.30-
9.00 a.m.
|
|||||||
|
10.00 -
11.30 a.m.
|
|
Hatha Yoga
|
Hatha Yoga
|
Hatha Yoga
|
Hatha Yoga
|
Hatha Yoga
|
Traditional Yoga |
|
11.30 - 12.30 p.m. |
|
||||||
|
1.00 -
2.00 p.m.
|
|
||||||
|
2.00-
3.00p.m
|
|
Flow Yoga | |||||
|
4.00 -
5.30 p.m.
|
Traditional Yoga for Seniors & Beginners
|
||||||
|
6.00 -
7.30 p.m
|
|
Healing Meditation *New* |
|||||
|
7.00 -
8.00 p.m.
|
|
Kriya Yoga | Hatha Yoga | Flow Yoga | Traditional Yoga | ||
|
8.00 -
8.30 p.m.
|
|
Yoga Nidra
(Relieve Stress
& Anxiety)
|
Yoga Nidra
(Prosperity
& Well-being)
|
Yoga Nidra
(Energy Body
Detox)
|
MEDITATION
|
||
|
9.00 -
10.00 p.m.
|
|